It’s almost half- way through January as I write this and I wonder how you are getting on with your goals? The last 2 years have been tough for all of us as we’ve had to navigate ever-changing rules and regulations, uncertainty, isolation and for many, illness. That’s why I’m encouraging you to make BE Continue reading
What’s the point in going to see a Nutritional Therapist when you can Google ‘The best foods to eat’ or buy hundreds of books on the subject? Let me explain what the benefits of seeing a Nutritional Therapist are: Individualised approach A Nutritional Therapist works with YOU and creates a plan that is tailored for Continue reading
Whilst getting the baby blues (feeling emotional and low during the first week of your new baby’s life) happens to most women, sadly around 15% of women will experience post natal depression, which is far more overwhelming and can last for years following the birth of a child. The “baby blues” is believed to be Continue reading
Next Tuesday 20th November sees the launch of a new Nutritional Therapy Clinic in the City of London. Vital Health Nutrition has been created by Lisa Patient and Emily Fawell, Nutritional Therapists who studied together at the renowned Institute for Optimum Nutrition. The clinic will operate from Vitaldent Wellbeing Studio on Widegate Street, moments from Continue reading
