What is Nutritional Therapy?

Nutritional Therapy is suitable for adults and children alike. It is considered to be a complementary therapy, which can be used alongside conventional medicine.

Nutritional Therapy helps clients who:

  • have chronic health problems that conventional medicine may find difficult to treat, or
  • are interested in improving their health through diet.Nutritional Therapy for Children West London

What is holistic Nutritional Therapy?

A Nutritional Therapist works closely with their clients, usually on an individual basis, to conduct a holistic assessment of their nutritional requirements. They identify nutritional factors affecting their health and compile an individual programme for diet and supplementation. This can alleviate, or prevent illness and promote optimal health. In this way, it will help them improve their overall health and well-being.

Nutritional Therapists aim to empower clients to change their biochemistry to a more balanced state.

What can Nutritional Therapy help:

Weight Gain Food allergies Irritable Bowel Syndrome
Acne Psoriasis Eczema
Arthritis PCOS Premenstrual Syndrome
Endometriosis Menopause Heavy, irregular or painful periods
Infertility Depression Cardiovascular Disease
Fatigue Stress Headaches
Migraine Osteoporosis Mood swings
Asthma Addictions Bloating and flatulence
Eating disorders Gout Underactive thyroid
Insomnia Hyperactivity High Blood Pressure
High Cholesterol Food cravings Candida (Thrush)

Nutritional Therapy and Fertility at 4Well PeopleIn addition, Nutritional Therapy can support couples looking to optimise their fertility through pre-conceptual planning; athletes wanting to optimise their performance; individuals interested in ensuring their nutritional status is as good as it could be.

Nutritional Therapists have access to a wide range of functional tests to determine underlying conditions such as:

  • hormonal imbalance;
  • thyroid and adrenal dysfunction;
  • digestive disorders;
  • food allergies
  • nutrient deficiencies

How does Nutritional Therapy work:

What happens in a consultation?

  1. Prior to the consultation, you will receive an online questionnaire to complete.
  2. The first consultation lasts 1 hour and 15 minutes. Emily will use this time to find out more about your health, health history, symptoms, diet and lifestyle. She will discuss whether functional tests would be useful to determine underlying causes or nutritional deficiencies. Then, she will recommend nutritional supplements where appropriate.
  3. Following the consultation, Emily will send you a comprehensive Health Optimisation Plan summarising your health goals and providing dietary and lifestyle recommendations.
  4. You will also receive a Supplement Plan where relevant.
  5. 3 to 4 weeks later, you will meet again to review progress and adapt any advice. Following the consultation, Emily will create a new Health Optimisation Plan
  6. Further consultations will take place depending on the how quickly your body responds to Nutritional Therapy and the severity of your symptoms

Where do the consultations take place?

Nutritional Therapist Emily Fawell gives Nutritional Therapy advice from Bridge to Health in Ealing, West London and via Skype if you cannot visit the clinic in person.