HRT cake – bursting with phytoestrogens!

This delicious wholesome HRT cake is packed full of phytoestrogens to keep your hormones balanced and hot flushes at bay. Enjoy with a cup of green tea!   Ingredients: • 100 gr. soya flour • 100 gr. wholemeal flour • 100 gr. rolled oats (porridge oats) • 100 gr. linseeds • 50 gr. sunflower seeds Continue reading »