Salmon & Asparagus Salad – Recipe

Salmon & Asparagus Salad

Serves 2, 4 GLs per person

This is delicious especially with the asparagus still warm. Serve with 1 small wholemeal pitta toasted or warmed in the oven with a thin spreading of houmous or lower fat cream cheese in the middle (+ 7 GLs).

Bunch of asparagus

 

Ingredients:
  • 1 bag of rocket salad
  • 8 cherry tomatoes, sliced
  • 4 slices smoked salmon, sliced into thin strips
  • 14 asparagus spears
  • Olive oil & balsamic vinegar
Method:

1. Arrange the salad leaves and sliced tomatoes on 2 plates whilst steaming the asparagus spears for 2 minutes.

2. Slice up place the strips of smoked salmon on top of the salad and top with warm asparagus and drizzle with the dressing. Serve immediately.

smoked_salmon_205185

Are you interested to find out how nutritional therapy can benefit you, please find more about the benefits of nutritional therapy and what 4Well People can do for your diet. Also visit our Facebook page to be the first to hear about the latest news on Nutrition. With interesting articles, tasty recipes and fun facts about nutrition. Visit our Facebook page now!

Leave a Reply

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>