What is Lingo? Lingo is a cutting-edge Continuous Glucose Monitoring (CGM) device that provides real-time insights into your body’s glucose levels. By tracking how your body responds to different foods and activities, Lingo empowers you to make informed dietary and lifestyle choices tailored to your unique biology. Paired with an intuitive app, Lingo gives you Continue reading
BMI Body Mass Index- Accurate or misleading? Recent research has revealed just how different people with the same BMI Body Mass Index can look and calls into question the medical profession’s reliance on it as a measure of health. BMI Body Mass Index – is simply your weight in kgs divided by your height in Continue reading
As the summer approaches many of us start to worry about our weight and body shape as we want to fit into our summer clothes and feel confident in them. This is especially true if you’ve recently had a baby, and quite naturally have some pounds to lose. If you are breast feeding, please don’t Continue reading
