This Autumn weather asks for a nice Autumn style recipe. And that is exactly what this recipe is. This is a full flavoured supper that will please anyone from vegetarians to hardened meat eaters. Serve with a large
mixed salad perhaps with a light dressing of walnut oil and balsamic vinegar. Delicious and quick!
Serves 2, 6GLs per serving
6 Portobello mushrooms, wiped with damp kitchen towel
4 round slices of goat’s cheese (each about 1/2 cm thick)
1 tbsp sun-dried tomato paste
6 large basil leaves, torn
1tbsp walnuts, roughly chopped
1 dessertspoon olive oil
1 Spead the sun-dried tomato paste on the undersides of the mushrooms, then
gently fry them in olive oil until the mushrooms start to go brown, taking care when
you turn them over not to dislodge too much of the sun-dried tomato paste.
2 Place mushrooms bottom side up on a grill pan and top each with a slice of goats cheese.
3 Grill gently until the cheese starts to bubble and turn golden on top
4 Remove from the heat and place on a bed of mixed salad (pre-dressed), then scatter the walnuts
and basil on top and serve immediately
Do you enjoy reading these blog posts and would you like to receive more recipes? Why not sign up to my free newsletter to stay up to date with the latest news on nutrition. You will also receive easy to make, healthy recipes straight to your inbox, including tips to live a healthy and balanced lifestyle. If you would like to know how nutritional therapy can help with your health issues, please call 07967 639347 or email email@example.com.