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ADHD coaching and nutrition support that works with your brain

Find out how I can support you with ADHD and Nutrition

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4Well People

Wheat Allergy & Intolerance

Wheat Allergy or Intolerance Definition  • ALLERGY (IMMEDIATE) – When an individual has a rapid often violent reaction to a certain food. • INTOLERANCE (DELAYED) – When an individual has a delayed reaction to a food. These reactions can occur anytime from a few hours to a few days after exposure to the food. These Continue reading »

May 19th, 2015 /   0 

Tags: recipe, wheat, wheat allergy, wheat intolerance

A Wheat Free Diet

A Diet Free of Wheat Wheat and wheat products are very common in Western diets and up until a few years ago it was very difficult to find good alternatives for people suffering from an allergy or intolerance.  The protein, called gluten, can cause very serious health problems in certain people. Gluten is present in products Continue reading »

March 28th, 2015 /   0 

Tags: gluten, gluten allergy, gluten intolerance, wheat, wheat allergy, wheat intolerance

Recent Blog Posts

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  • A-Z of Nutrition and ADHD – Z is for Zinc and ADHD
  • A-Z of Nutrition and ADHD – Y is for Yoghurt
  • A-Z of Nutrition and ADHD: X is for X-Factor (Personalised Nutrition in ADHD)

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  • Brain health
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Emily Fawell

ADHD and Nutrition Coaching in Ealing, West London   Email emily@4wellpeople.co.uk   Call 07967 639347
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