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Looking After Yourself With a Newborn Baby

One of the most challenging things when you have just given birth is remembering to look after yourself. Suddenly you have this new baby who is totally dependent on you and you seem to spend your life constantly tending to its needs whether feeding, changing, soothing or entertaining, all on very little sleep. Your welfare Continue reading »

April 2nd, 2014 /   0 

Tags: energy after pregnancy, newborn, post natal depression

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Emily Fawell

Nutrition & Weight Loss
in Ealing, West London

Email emily@4wellpeople.co.uk
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