How to deal with Premenstrual Syndrome (PMS)

PMS is defined as a collection of symptoms that occur after ovulation and disappear on arrival of menstruation. There are over 150 different types of symptoms, although there are many common symptoms such as tension, irritability, depression, breast tenderness, backache, bloating, water retention, diarrhoea and constipation, headache and acne. It has been estimated that 70-90% Continue reading »

Premenstrual Syndrome (PMS)

PMS is defined as a collection of symptoms that occur after ovulation and disappear on arrival of menstruation. There are over 150 different types of symptoms, although there are many common symptoms such as tension, irritability, depression, breast tenderness, backache, bloating, water retention, diarrhoea and constipation, headache and acne.   It has been estimated that Continue reading »