4Well People

4Well People

ADHD coaching and nutrition support that works with your brain

Find out how I can support you with ADHD and Nutrition

Call 07967 639347

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4Well People

Are you curious about the state of your microbiome?

If you’ve been reading my posts about pro- and prebiotics are you wondering about the health of your microbiome? I would estimate that 70% of my clients come to me with digestive issues – it might not be the main reason that they are seeking my help, but it’s certainly part of the reason that Continue reading »

May 2nd, 2024 /   0 

Tags: bloating, digestion, microbiome

Recent Blog Posts

  • Seven nutritional tips to keep cool in a heatwave
  • A-Z of Nutrition and ADHD – Z is for Zinc and ADHD
  • A-Z of Nutrition and ADHD – Y is for Yoghurt
  • A-Z of Nutrition and ADHD: X is for X-Factor (Personalised Nutrition in ADHD)

Blog Categories

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  • Brain health
  • Children's Health
  • Digestion
  • General
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  • Immunity
  • Menopause
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  • Nutritional benefits of foods
  • Self-care
  • Skin health
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Emily Fawell

ADHD and Nutrition Coaching in Ealing, West London   Email emily@4wellpeople.co.uk   Call 07967 639347
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