Would you like more energy?
Would you like to be free from afternoon dips and mood swings?
Would you like to improve your digestion?
Would you like to have better skin?
And would you like, as a natural side effect, to lose some weight?
Zest4Life Nutrition and Weight Loss Seminar
If you answered yes to any of these questions, then come along to the FREE zest4life seminar in September to find out all about the zest4life weight loss and nutrition programme, and how it could help you gain vitality.
I will be running a FREE seminar on Wednesday 12th September 2018 at 8pm at Bridge to Health, 12 Broomfield Road, Ealing W13 9AP
Please reserve your place now, as space is limited. Email firstname.lastname@example.org or call 07967 639347.
Here’s a quote from someone who recently completed the programme:
“I participated in Emily’s Zest for Life course in January this year. I really liked the structure of the programme: it wasn’t just about being weighed and receiving a pep talk. We set goals and explored physical, mental and emotional approaches to our health and well being.
I’m so glad my weight was not the only thing that was measured: my approach to weight has changed now I know that an increase in muscle mass can occur even if no weight has been lost, or if you’ve gained weight. I’ve recently joined a gym, and my focus is going to be muscle gain. An added bonus is that my metabolic age went down by 12 years! Emily’s scales measure that too.
Emily was so encouraging and welcoming. She created a warm environment in which to reflect on my health. It was good to discuss weight from a health and nutrition perspective with a professional. The course taught me to consider the impact of sugar on my health, so I really feel I came away having learned something that will stay with me”