Stay up to date about upcoming events organised by 4Well People. Emily Fawell regularly gives talks on nutrition, health and well-being. In addition she also hosts the Zest4Life nutrition and weight loss programme.

This page gets updated as soon as new events come up so check it regularly to stay up to date about the next event on nutrition.

Upcoming Events:


Managing your Menopause Naturally Workshop









Join Emily and her specially selected expert speakers for a full day workshop with a difference, on ‘Managing your Menopause Naturally’ at the Drayton Court Hotel, Ealing on Saturday 2nd February, from 10am to 4pm.


You will:

  • Learn what the menopause is, what the perimenopause is, what actually happens to your body and why you are getting the symptoms that you are experiencing
  • Listen to the Menopause Coach, Kate Usher who will help you navigate and embrace the changes that you are experiencing
  • Learn about the Menopause Diet with Emily and what foods to eat more of, what foods to eat less of
  • Listen to Liz Shaw of Shaw Lifestyle explain the importance of exercise and stress management for improving your symptoms
  • Learn from Teresa O’Connor, Acupuncturist about how acupuncture can help with so many of the symptoms of menopause
  • Learn about looking after your intimate health with Yes Yes Yes
  • Discover how Osteopathy can support you with Sian Smith of Bridge to Health
  • Experience the power of mindfulness with Shirley Zerf of Mindfulness West London
  • End the day on a high with a Stand-up Comedian

We are delighted to be sponsored by Elvie, the award winning pelvic floor trainer, Become, the anti-flush clothing company and Bridge to Health Body and Mind Clinic

In addition to a packed agenda we will have a specially curated marketplace for you to browse, featuring the following brands: Elvie, Become, Thriva WUKA period pants, the Yes Yes Yes company, Tropic Skincare, Neals Yard Skincare, The Natural Fragrance Company, and local practitioners Jo Simons Hypnotherapy and Reflexology Pilates Body Shape Reformer and Mat Classes, My Yoga, Shaw Lifestyle, Agnes Organic Hair and Beauty and Somatherapy

We also have The Fermentarium with us on the day to enable you to sample the delights of a huge range of fermented foods

And every attendee will leave with a goody bag worth over £200 featuring Igennus Healthcare Nutrition, Cytoplan, Better You, Green People, Vitabiotics, LinwoodsVogel, The Yes Yes Yes Company, Tribeca, Menopause Matters and Jo Simons

The cost of the full day workshop including lunch and refreshments is £69. Click here to buy your ticket now


Limited VIP Packages

There are only 4 of these VIP packages available. Perfect for you if you know you need to address your symptoms and need support to do so. The total package is worth over £650 but is yours for £499 (minus your ticket price if you have already purchased one). If you are interested in purchasing one of the 4 VIP packages email me now


Do email me if you have any questions. I’d love to see you there!

Nutritional therapist Emily Fawell organises events and talks on a regular basis. Please find an overview of previous events, organised by 4Well People. Stay up to date with the latest news on nutrition and sign up to the newsletter for free. Be the first to receive exclusive offers and the latest news on nutrition straight to your inbox.